Blue Light Blocking Glasses have been an upwards rising trend over the last few years and for a good reason. Blue light exposure can not only strain your eyes when you’re looking at screens but also reduce your melatonin levels, making it difficult to fall asleep if overexposed in the hours leading up to bedtime. […]
What is worse than a busy day when you are going non-stop from early morning to late at night? Finally, getting into bed and not falling asleep or struggling for hours until early in the morning. When we were kids, our parents would make sure we didn’t have any caffeine to keep us up, make […]
As blue-light specialist we understand the way blue light effects our everday health. To share our knowledge with you, we’ve accumulated multiple scientific resources, news articles, and blog posts, covering the studies of melatonin and its impact on everyday health. (more…)
The coronavirus (COVID-19) has been a drastic agent of change across the globe. We’re learning new things about the virus every day, and scientists are hustling to create a viable vaccine. Until then, scientific studies have made many other interesting discoveries. As blue-light scientists, we find melatonin’s success in treating viral symptoms especially […]
Washington Post, February 8th, 2019 “Like many regular people, elite athletes multiply their issues by spending too much time on devices. “The blue light damages their circadian rhythms,” says Smith, meaning that their body’s natural sleep-wake cycle can get out of whack. “We’ve given them blue-light blocking glasses and ask them to take a break […]
If you’re looking for holiday gifts for your loved ones, consider a gift that is both wholesome and practical. Blue light filters and sleep glasses are the perfect combinations of both. LowBlueLights offers a full inventory of blue-blocking glasses and products to keep your sleep cycle healthy and immune system in top shape. Give your […]
With fall on the way and the seasons slowly shifting, it’s important to stick to a schedule. That schedule, of course, is your sleep schedule. Shorter days and fall festivities all fight for our attention and can really alter our sleeping habits. These factors can influence our melatonin production, which ultimately leads to sleep […]
With fall on the way and the seasons slowly shifting, it’s important to stick to a schedule. That schedule, of course, is your sleep schedule. Shorter days and fall festivities all fight for our attention and can really alter our sleeping habits. These factors can influence our melatonin production, which ultimately leads to sleep […]
Light has always been linked to sleep patterns and how it affects your circadian rhythm. Often referred to as your circadian clock or “internal clock,” your brain cycles through sleepiness and alertness throughout the day at regular intervals. Typically, these cycles mimic a clock and changed based on the time of day. The rising and […]
Environmental cues are critical to establishing proper circadian rhythm. This article focuses on the role daytime light exposure plays however it must be understood that this is a multi-faceted process. Attention to nighttime light exposure must be made otherwise one’s circadian clock cannot be properly set. LowBlueLights’ products (Sleep Glasses, blue-free bulbs & filters) are […]
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