As blue-light specialist we understand the way blue light effects our everday health. To share our knowledge with you, we’ve accumulated multiple scientific resources, news articles, and blog posts, covering the studies of melatonin and its impact on everyday health. (more…)
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New Study Shows Poor Results in Effectiveness of Apple’s Night Shift App (2018)
http://www.lrc.rpi.edu/resources/newsroom/pr_story.asp?id=383#.WntfGcpOmhA
Scientists Studying Circadian Clock Win Nobel Prize
October, 2017 The ability to sleep is strongly controlled by the internal or circadian clock. The 2017 Noble Prize in Medicine was awarded to three scientists for their study of the circadian clock. Every living thing has a way of telling time. We now know that the clock is reset every morning when the eyes […]