Navigation

Melatonin Scientific Resources [Updated for 2021]

By on June 24, 2020 in Uncategorized
As blue-light specialist we understand the way blue light effects our everday health.
 
To share our knowledge with you, we’ve accumulated multiple scientific resources, news articles, and blog posts, covering the studies of melatonin and its impact on everyday health.

Scientific Resources for the Impact of Melatonin on Health

PubMed.gov

News Articles for the Impact of Melatonin on Health

prnewswire.com

“Blue light exposure at night is a well-established public health hazard. It suppresses melatonin, causes circadian disruption, and is linked to an increased risk of sleep disorders, obesity, diabetes, and breast and prostate cancer.”

Blog Articles for the Impact of Melatonin on Health

youbeauty.com

“…did you know sweet cherries are also linked to reducing stress? Sweet cherries are high in serotonin, which helps keep your mood elevated. They are also high in melatonin, which enables you to fall asleep.”