Alzheimer’s disease involves the gradual destruction of the brain by plaques of aggregated beta-amyloid and tau protein resulting in memory loss and deterioration of other cognitive abilities serious enough to interfere with daily life.
However, scientific studies have revealed ways to greatly reduce your risk of developing Alzheimer’s.
For example, three studies were reported at the Alzheimer’s Conference in LA showing that by simply practicing a healthy lifestyle of, avoiding smoking, eating a balanced diet, achieving moderate exercise, limiting alcohol intake, and achieving 7-9 hours of nightly sleep, you can reduce your chance of developing Alzheimer’s.
Furthermore, in 2019 alone, more than 20 studies from all over the world document the crucial role of melatonin in preventing Alzheimer’s disease.
Natural Melatonin’s Role In Your Brain
As the evening sky darkens, the absence of blue light from the sun triggers the pineal gland to inject Melatonin directly into the brain, telling your body it’s time for bed.
However, due to the white light given off by screens and light bulbs, we are constantly exposed to the blue light produced by our phones, TVs, computers, and other electronic devices.
This additional exposure to blue-light prevents the pineal gland from activating properly, thus reducing melatonin production.
Why Block Blue Light?
Avoiding blue light in the evening increases natural melatonin, but doing this can be extremely difficult and inconvenient.
Fortunately, by blocking the blue rays in ordinary white light for a few hours before bedtime will increase melatonin production by the pineal gland.
Our blue light sleep glasses, blue-free light bulbs, and blue light screen filters are an easy and convenient way to block 100% of all blue light in the hours before bedtime, increasing your natural melatonin production, and improving sleep quality.
Blue Light Blocking Products
By blocking blue light in your home before you go to bed, you can aid in your body’s natural melatonin production and receive the powerful health benefits that all-natural sleep provides.
Experience the power of all-natural sleep.
Shop our Blue Blockers Today and Wake Up Refreshed and Rejuvenated.
- Avoid dementia with this one simple activity (2020)
- The neuroprotective role of melatonin in neurological disorders. (2018)
- The Attenuation of short wavelengths alters sleep and the ipRGC pupil response. (2016)
- Is pineal melatonin released in the third ventricle in humans? A study in movement disorders. (2015)
- Explained: Sleep could wash Alzheimer’s waste out of the brain
- Melatonin Rhythmicity: Effect of Age and Alzheimer’s Disease