Blue Blocking Light Bulbs
Blue-blocking light bulbs or blue free light bulbs emit zero blue light and are used in the hours before bedtime to promote sleep. Exposure to blue light can disrupt your circadian rhythm as your brain thinks it is daytime. By using blue-free light it allows your brain to know that it is dusk or night time which tells your brain that it is time to produce melatonin so that you can get better sleep. These blue-blocking light bulbs and products are 120v if you need 220v (international use) you can find those here.
Pair our blue blocking bulbs with our 100% blue blocking sleep glasses to get the least amount of blue light exposure possible.
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