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5 Surprising Ways Blue Light Impacts Your Health and How to Fight Back

The Hidden Effects of Blue Light We interact with blue light daily, from natural sunlight to artificial sources like screens and LED lights. While it plays a crucial role in keeping us alert during the day, excessive exposure—especially at night—can lead to various health challenges. Fortunately, blue light blocking products offer effective solutions to mitigate […]

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Top 5 Blue Light Blocking Products for Better Sleep and Eye Health

Blue Light Blocking Products are essential tools for anyone looking to reduce the harmful effects of blue light exposure. With the rise of digital screens, our exposure to blue light has significantly increased. While blue light is naturally found in sunlight, modern technology has introduced excessive exposure, especially at night, which can disrupt sleep and […]

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How Blue Light Blocking Glasses and Filters Improve Sleep

Blue light is an essential part of life, but overexposure—especially at night—can wreak havoc on your sleep cycle. The solution? Tools like blue light blocking glasses, blue light blocking filters, and blue light-free night lights. These products help minimize blue light exposure, ensuring better sleep and overall health. Explore how these tools work and why […]

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Scientists Studying Circadian Clock Win Nobel Prize

October, 2017 The ability to sleep is strongly controlled by the internal or circadian clock. The 2017 Noble Prize in Medicine was awarded to three scientists for their study of the circadian clock. Every living thing has a way of telling time. We now know that the clock is reset every morning when the eyes […]

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