Tag Archives | Blue light blocking


Do Blue Light Blocking Glasses Improve Sleep?

Sleep is an imperative piece of the puzzle for excellent health. Yet people are sleeping much less than they have in the past. In addition, sleep quality has also declined in large to the blue light generated from digital devices, which may be tricking your brain into thinking it’s daytime. Many studies have suggested that […]

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Is Blue Blocking Glasses the Same as Night Mode?

We have all heard too much blue light can be detrimental to our health. For example, spending long durations of time using digital devices can cause symptoms of digital eye strain, headaches, dry eyes, and even sleepless nights. As a result, several companies and products have promised to reduce blue light and its harmful effects […]

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Woman's Eye

What is Blue Light?

Whether we are scrolling through our phones, watching television, or staring at our computer monitors, one thing is sure, and screens have become a significant part of our daily lives. Chances are you’re looking at a screen right now to read this article. As our lives become more dependent on technology for both work and […]

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Woman with Blue Light Filter Glasses

Why Do Amber Filters Remove Blue Light?

Blue light has become an increasingly prevalent concern for many individuals who rely heavily on blue light-emitting devices such as phones, computers, and tablets. But how do you know what blue light filter is going to be effective? With companies marketing blue light blocking products from screen protectors, glasses, and light bulbs, what makes these […]

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Woman looking at her cell phone in bed

Blue Light Filters: Fighting Insomnia

Blue light filters? What are they and why are they important? One of the ways that blue light blocking filters help is by fighting insomnia. Have you ever been awake too late on a work night, staring at the ceiling, just waiting to fall asleep? It can be very uncomfortable to struggle with insomnia. Whether […]

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