About the author: As well as being one of the founders of LowBlueLights.com, Dr. Richard Hansler PhD is a prolific author who first published Great Sleep! Reduced Cancer! in 2008 at the age of 83! A wonderful exposé on Dr. Hansler’s life as he continues to go strong at the age of 93 can be found here. ( See 2nd half of the article.)
You Don’t Have To Lose Your Marbles by Richard Hansler Ph.D
One of our greatest fears is developing a brain-destroying disease such as Parkinson’s, Alzheimer’s, ALS or Huntington Disease. Fortunately, recent studies have shown that a healthy lifestyle can reduce these brain diseases and slow their progression.
Dr. Hansler, a physicist specializing in light, examines the research showing melatonin’s beneficial effects on the brain. Avoiding blue light in the evening helps to maximize our natural melatonin and maintain a healthy circadian rhythm. In short, melatonin helps you keep your marbles.
Learn how 10 simple lifestyle recommendations will help preserve your healthy brain.
Another Weight Loss Gimmick? by Dr. Richard Hansler Ph.D.$7.95 See Details
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