About the author: As well as being one of the founders of LowBlueLights.com, Dr. Richard Hansler PhD is a prolific author who first published Great Sleep! Reduced Cancer! in 2008 at the age of 83! A wonderful exposé on Dr. Hansler’s life as he continues to go strong at the age of 93 can be found here. ( See 2nd half of the article.)
Pregnant? New Baby? Need Sleep!: Dr. Richard Hansler Ph.D.
Sleep-deprived new or expecting parent? Dr. Richard Hansler’s book is a must read to find the sleep you desperately need.
We all assume that sleep-deprivation is just one of those facts of pregnancy and having a new baby. Great news! You and your baby CAN be well rested. This books explores the benefits of avoiding the damaging effects of artificial light and in doing so find the elusive sleep you once had.