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New Mothers Articles

…discusses the likelihood of a mother`s postpartum depression raises the odds that her offspring would go on to be depressed themselves. http://www.latimes.com/science/sciencenow/la-sci-depression-mothers-generational-20131009,0,6020021.story A comparison…

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Obesity Articles

…simulated shift work. Kayumov L, Casper RF, Hawa RJ, Perelman B, Chung SA, Sokalsky S, Shapiro CM. Sleep Research Laboratory, Department of Psychiatry, University Health Network, ECW 3D-035, …

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New Study: Treatment of Attention Deficit Hyperactivity Disorder Insomnia Shows Improvement Using Blue Wavelength Light-Blocking Glasses.

…more compliant subjects with ADHD insomnia, especially those with prominent sleep delay. Larger studies of blue light-blocking glasses in more phase-delayed groups could reveal significant advances in chronotherapeutics. http://www.dovepress.com/treatment-of-attention-deficit-hyperactivity-disorder-insomnia-with-bl-peer-reviewed-article-CPT …

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Melatonin and Diabetes [Updated for 2021]

Melatonin and Diabetes The significant role sleep has in determining risk of diabetes Published on February 27, 2012 by Michael J. Breus, Ph.D. inc Sleep Newzzz http://www.psychologytoday.com/blog/sleep-newzzz/201202/melatonin-and-diabetes

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How Sleep Glasses Protect Your Eyes

Studies have shown that exposure to blue light is linked to numerous health issues. Natural blue light from the sun helps regulate your circadian rhythm and keep you awake and alert. However, indoor blue light that is emitted from devices such as computers, smartphones and televisions also has the same effect. This over exposure to […]

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