Fantastic video on how the blue component of light affects sleep by suppressing the body’s melatonin production.
Courtesy of BlackSun1942/YouTube.com:
LowBlueLights.com
100% Blue-free Eyewear & Blue-Free Lighting Products To Promote Quality Sleep Hygiene. Products For Naturally Maximizing Melatonin Production - A Powerful Disease-Fighting Antioxidant
10% off Blue-Free Motion Sensing Light with Coupon Code BLUEMOTION10